ALL ABOUT ME
Positive Reframe is devoted to psychoeducation. Coping skills are explored, maladaptive behaviors are challenged, and mindfulness is achieved.
Welcome, I'm Dr. Lauren Shuman, a counselor educator and mental health professional dedicated to helping you explore emotional regulation, self-compassion, and trauma-informed living. Whether you're navigating PMDD, relationship stress, or simply want to feel more grounded—this is a space that offers real, relatable tools backed by clinical insight. Find support here for your mental wellness journey—one step at a time. Positive Reframe is a therapeutic service that offers individual sessions to children (10 and up), adolescents, and adults. I am a certified school counselor and Licensed Professional Counselor. My Ph.D. is in Counselor Education and Supervision. Over the last decade, I have worked across public schools and private practices. Private pay is set at $100 per 50 minutes, per session. Most insurances are accepted, except for Medicaid or Medicare.